Breakfast - Grapefruit
Something weird is happening to my taste buds they really do seem to be acclimatising to this sour fruit of the devil.
Again the grapefruit was followed by a hardboiled egg and a couple of mugs of black coffee. Without all the coffee I would be hanging up my diet sheet right now.
As I was on the move I took an apple and a banana to keep me going over lunchtime.
Tea was the 'meatiest' vegan burgers I could find.
It's as close to a steak as I could get, the texture was too similar for me though and although the taste wasn't bad I won't be eating them again. Alan loved his lamb chops and salad though.
Guess what was for supper ...
... yep, it was a grapefruit.
Starting and ending the day with this just seems weird.
Up to now although I've been feeling okay I'm really starting to miss being able to pick at things when I'm peckish, but maybe the main idea behind this is to change your eating habits enough so you lose that grazing habit.